Today’s training session was dedicated to Army Master Sgt Emigdio Elizarraras, 7th Special Forces Group who lost his life in Afghanistan. He left behind a wife and three kids. A donation to the Special Operations Warrior Foundation will help provide a college education to his  kids.  http://www.firstgiving.com/fundraiser/billwhale/ufc2012

Biked 10.4 miles/ TRX1 – 5/6 week routine/ Felt Pretty Good

Planning on a 38 mile overnight paddle on the Santa Fe River this coming weekend. Purpose is to continue building my endurance base and to test out some new gear.